steel oneself
锻炼───physical exercise;自己───own
I often take part in physical exercise.───我经常参加体育锻炼。
Healthy eating and physical exercise are ways of maintaining general good health.───健康饮食和体育锻炼是保持健康的方式。
All of these outcomes are linked to a lack of physical exercise.───所有这些后果都与缺乏体育锻炼有关。
Just like physical exercise is a part of every well organized life in the contemporary period.───正如体育锻炼在当今已成为每一个正常有条理的生命的一部分一样。
You do not want to go out in such rotten weather. It is better for you to stay home and stretch your legs and do physical exercise.───这这糟糕的天气让人不想出去，你还不如在家舒展一下筋骨，做做运动。
OBJECTIVE: To compare the anti-hypertensive effect of physical exercise programs with that of usual therapeutic regimens.───目的：比较抗高血压作用的体育锻炼计划与通常的治疗方案。
And remember the 10 benefits of regular physical exercise.
Physical exercise can protect you against heart disease.
Physical exercise is a good way of releasing stress.
This happens naturally, of course, through physical exercise.
Thus the compulsive relationship with physical exercise can become effectively part of the spectrum of eating disorder behaviour.